One thing that surprised me is that it says you should use a LP and a HP filter for each of the tracks.
Yeah, I saw this on reddit too. I think it's an excellent article, but take the LP HP filter advice with a grain of salt. Some instruments need these EQ pass filters for sure; I've found them particularly useful when writing Chiptune-8-bit style music; some of those sounds can be quite harsh and I usually cut off anything above 4700 Hz. I use Logic Pro, which calls them 'High Cut' and 'Low Cut', just for clarification.
I was writing a
large orchestral style piece, and I had a friend recommend using a 'High Cut' on all of the strings. Which I liked at first. But after I recorded like 9 different strings parts, adding them together produced this really stale and lifeless sound. I realized that the HC was destroying the emotion of the song, so I instead used my favorite EQ plug in and just toned down the high end like so.
Rather than completely removing all of the frequencies, this EQ just turns them down and MY GOD did it sound better. Immediately, the sonic qualities of the track sounded much more alive.
So yeah, LPs and HPs are great tools, but be careful not to over-use them, because you may just murder your sound in the process.