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1366198 Posts in 64018 Topics- by 55903 Members - Latest Member: Montie

September 18, 2019, 03:06:10 PM

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TIGSource ForumsPlayerGeneralDevs Getting Fit
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Author Topic: Devs Getting Fit  (Read 13873 times)
Cobralad
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« Reply #240 on: August 07, 2019, 11:48:24 AM »

go to 10:15 to skip ads
http://hwcdn.libsyn.com/p/4/e/b/4eb74dcdea381ce8/Soylent.mp3?c_id=48889007&cs_id=48889007&destination_id=139740&expiration=1565213226&hwt=a2d58180ec028b550a9099c669089dbf

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velocirection
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« Reply #241 on: August 07, 2019, 03:10:25 PM »

I feel like clicking a link like that will make my computer very unhealthy and not fit like me.
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Cobralad
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« Reply #242 on: August 08, 2019, 01:07:22 AM »

I feel like clicking a link like that will make my computer very unhealthy and not fit like me.
dont worry just click on it, trust me
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Cobralad
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« Reply #243 on: August 13, 2019, 10:18:51 AM »

youtube version:
https://youtu.be/QYafzHUzJms?t=800
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Pfotegeist
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« Reply #244 on: August 14, 2019, 06:10:21 PM »

My current problem is that I'm naturally waking up early, with adrenaline, so I tried walking. Today I started writing to entertain myself, and my eyesight's still not great.

I think I'll try writing while I have adrenaline. So I read that adrenaline is a natural steroid or it produces the steroids, and I need to build my wrist and eye muscles, it should make perfect sense.
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Silbereisen
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« Reply #245 on: August 20, 2019, 05:14:35 PM »

turns out having a pretty involved sedentary job actually makes me exercise more because i need some contrast and stress relief. i've lost a bunch of weight over the summer and am in better shape than i've been in the last 5 years probably. cool.
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Superb Joe
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« Reply #246 on: August 21, 2019, 12:40:30 AM »

turns out having a pretty involved sedentary job actually makes me exercise more because i need some contrast and stress relief. i've lost a bunch of weight over the summer and am in better shape than i've been in the last 5 years probably. cool.
bad ass
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ProgramGamer
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« Reply #247 on: August 21, 2019, 04:11:32 AM »

yes
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Superb Joe
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« Reply #248 on: August 21, 2019, 04:20:09 AM »

i made myself a "standing desk" by putting my laptop on top of an ikea storage unit and a mouse in one of the lower shelves so that one of my chronic wounds can take a break and let me tell you, my posture has never been better even if i still have this one last recalcitrant hole in my body
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Pfotegeist
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« Reply #249 on: September 07, 2019, 04:08:55 PM »

I saw a tip to trace the alphabet with your foot to exercise the slow twitch muscles of the ankle.

I went a little further and tried this for other highly mobile joints and it's pretty useful if there's no access to choreographed martial arts. It's not going to get my heart rate up, but it puts a bit of stress in every direction.

Also, I went for a jog and I could feel I wasn't quite strong enough at the point my chest is held up so I take it my breathing technique is still lacking.
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velocirection
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« Reply #250 on: September 09, 2019, 08:33:47 PM »

Update: ya boy velocirection is still gettin it at the gym
https://imgur.com/FoEKPdo
(sfw but in case you don't want to see me lookin' like a snacc  Wink)
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