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1370461 Posts in 64470 Topics- by 56532 Members - Latest Member: Aevv01

December 15, 2019, 06:19:48 PM

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TIGSource ForumsPlayerGeneralDevs Getting Fit
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velocirection
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« Reply #260 on: October 12, 2019, 06:58:33 AM »

With each workout my ass gets nicer and nicer~
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Pfotegeist
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« Reply #261 on: October 24, 2019, 11:32:47 AM »

I went for a jog. Everything seems fine. I maintained relaxed breathing although inevitably I ran out of breath from moving so much. I gradually became really hot until I stopped because I don't sweat much.
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velocirection
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« Reply #262 on: October 24, 2019, 08:12:26 PM »

With each workout my ass gets nicer and nicer~

Update: this is still the case~
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Pfotegeist
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« Reply #263 on: November 02, 2019, 05:49:23 PM »

Some interesting changes are happening to my brain. I managed to stop the cycle of waking up early, and I think I can start it again. Recently I have been doing some writing, and came up with some stuff that was personally amusing. If I'm able to keep going while waking up early for a couple months then I'll assume there's no problem.
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11clock
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« Reply #264 on: November 04, 2019, 03:48:13 PM »

Due to various health issues I am starting exercise. But with a catch.

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Pfotegeist
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« Reply #265 on: November 07, 2019, 08:55:43 AM »

I started feeling my throat while lying down and I practiced relaxing it.

This seemed to increase circulation to my eyes. So I've been playing web sudoku because it's a lot like scanning blocks of monolithic code.
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velocirection
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« Reply #266 on: November 18, 2019, 07:58:00 PM »

Update: glute game is on point~
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Pfotegeist
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« Reply #267 on: November 19, 2019, 12:04:20 PM »

I've been going through a routine each week to strengthen my whole body. I frequently do neck flexes to improve circulation and widen my air canal. I flex my eyes occasionally to loosen them up.

In an attempt to use my brain like an actual muscle, and stimulate neurotramsnitter production, I've been doing really fast sessions of study, and relaxing my mind during intermittent breaks. This doesn't seem like a very new idea, but I think it's stimulating dopamine and the ease of which I learn new words has accelerated. The claim is long-term activity increases the size of portions of your brain, this has only been short-term.
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11clock
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« Reply #268 on: November 19, 2019, 06:40:36 PM »

2 and a half weeks into Ring Fit Adventure so far. Not going to lie... The game is pretty legit.
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Pfotegeist
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« Reply #269 on: November 30, 2019, 08:37:49 AM »

I'll consider flexing my core muscles until I resemble one of those Greek god statues with the muscular rib-cages. Other than that I just have to even out my inner thigh, shoulders, and neck, and I should be pretty much a superficial looking guy.
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Pfotegeist
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« Reply #270 on: Today at 12:30:16 PM »

youtube recommended me these

"axial length" of the eye affecting vision
eyesight: https://www.youtube.com/watch?v=x5Efg42-Qn0?

stay in the green zone
endurance athletes train like normal people?: https://www.youtube.com/watch?v=MALsI0mJ09I?

That makes me think.  I think I am going to stop trying to use 100% of my brain, and try to use ~60%. I can't actually feel how much, so for now I'll use measurements to find where 60% is. (hypothetically I can just think at a very calm, relaxed pace, even if I can't measure that, and I should think of things that are slightly difficult, not simple)
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